So this is one situation where, again, if you are in your 60s, in your 70s, and you've been advised to come off HRT, please speak to your doctor about coming off as slowly as you can, so that your body can adjust much more naturally rather than just stopping overnight, which sometimes can cause problems.We need to keep taking care of ourselves because, after menopause, women are more prone to things like Women often ask me, "After menopause, will I go back to who I was or the way I was?" So just from my own experience, I know that you can get through menopause.Yes, it's tough at the time and I wouldn't go through that again for anything. For example, do you think that you are a confident person? Menopause advisor for A.Vogel. The answer is yes: menopause can certainly be a big contributor. Some of these stomach medications—one such example is omeprazole—are called proton pump inhibitors. When going through menopause, it can be hard to see the light at the end of the tunnel, but there is an end eventually! Menopause is defined as the end of a woman’s monthly flow of menstrual blood and is the result of a natural decline in ovarian function 1. Maybe do a little experimenting with your diet.The other main group of foods are the citrus fruits, these are things like your oranges and your grapefruit, and was really interesting because I had one lady and all she did was give up her daily glass of orange juice for her breakfast, and she within a short space of time, she actually found that her joint pain was easing off and well, so sometimes just these little tweaks can make a great big deal of difference.The other things is, guess what, water! A.Vogel’s Menopause Flash: Is menopause causing your digestive problems? This can happen. They’re going to the doctor and the doctor gives them stomach medication. If you think that might be the case for you, go back to your doctor to discuss the medication.Hopefully, this will have given you a little bit of help with any indigestion you might be experiencing. If you feel like you are turning into a different person, then menopause could be affecting your personality. We've crunched the numbers and here are the results.Anxiety and mood swings came out on top with 36.9% of you agreeing that this has been the biggest change to your personality, with feeling more fearful and unmotivated being a close second on 31.3%.We’ll send you advice and support, plus one week’s worth of Menopause Support tablets for you to try for FREE.Menopause Support can be used to help you through all stages of the menopause.The perfect choice for tackling your menopause symptoms: Menoforce® Sage tablets and Menopause … Today's topic.

This is quite common as hormone levels fall.
And your body's trying to adapt. Why 20 times? For the majority of women, symptoms just don't suddenly stop one day.It's a question of progression.

For example, do you think that you are a confident person? If your joints are dehydrating, then Now, what herbs can you take to help the joint aches and pains? I have a question from one of our viewers today, and because it’s quite a complex situation, it’s the only question I’ll be answering. Perhaps you have always been a social person but now feel like a hermit, or maybe you used to be super organised but now deadlines make you anxious. This week I look at the second most asked about menopause question, just behind hot flushes and night sweats… ‘Hello, and welcome to my weekly video blog.
They're very thoughtful and they think about things very, very deeply.

Or did you used to think that you were capable of doing everything, and now you find that, going through the menopause, you In the menopause, so many things change. What is my life going to be like? So, for this week, what I would like you to try, especially for the joints, is to add in a couple of extra glasses of plain water every day.

If we sit at your desk or in front of the TV, your stomach gets constricted: it won’t work particularly well and everything will start to ferment.It’s important to eat slowly and chew your food really well.

When we find out what medication they’re taking, we check our list and find that sometimes what they’re experiencing isn’t menopausal at all. . You know, if you had said to me before the menopause that I would be doing filming like this, that I would be going out and jumping off mountains, and exploring the world, and doing Whereas, now, because I'm through the menopause, I find that my drive has increased, my energy has increased, and my physical fitness has increased.So, for me, everything is so much better and I have excitement about the future, whereas, before the menopause, I was a little bit of a wallflower. Also, let us know how you're doing as well. I'm sleeping better. Well, in simple terms it’s your falling oestrogen that can actually affect the hydration of your joints, and that in turn can cause lots of these issues.

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