I have been wanting to do a very large update on the 50 in 50 challenge for a while now. At the same time…
Read Moredieting
50 IN 50 – 12 WEEKS DOWN
I heard a quote once upon a time which keeps popping into my head in the current climate. “We must accept finite disappointment, but…
Read More
50 IN 50 – END MARCH UPDATE
We live in uncertain times. The events of the past eight weeks or so have been surreal to put it mildly. For most of…
Read More
WHY IS THE FOCUS ALWAYS ON MY WEIGHT?
It dawned up me last week and actually I brought it up on the radio show that I host. It seems to be a…
Read MoreTHE PRICE OF HEALTHY
It’s the battle of good versus evil and I am afraid, evil wins every time. We have now reached a stage in the history…
Read More
