50 IN 50: BIG CHALLENGE UPDATE!

I have been wanting to do a very large update on the 50 in 50 challenge for a while now. At the same time I wanted to start introducing a new media element to OzUncut. I enjoy a good blog, but also realise I have a pretty decent skillset for the old Vlog too. So from now on you will see a lot more Vlog elements uploaded in the future.

Hopefully you won’t get sick of my face.

We are at week 22 of the 50 week challenge, so far things are on track. Many people have been reaching out, asking me for information on what I am doing to achieve results. Especially after they saw this picture on social media.

I think I may have dropped a size…

So I got behind the camera to do a full and proper update. Reliving the story to some extent from the beginning and getting a bit more into detail with regards to the ins and outs of how I am doing it. All can be seen in this enthralling video below.

I really hope you like the newish format and I look forward to your feedback. If you currently want to change your life but are struggling to find the courage, I hope this helps. If you know someone who needs a bit of a nudge in this respect, a little inspiration, please feel free to share it. My dream, besides getting below 110kg is also to inspire as many people as I can who share the same difficulties.

The following are also a few helpful links:

https://www.myfitnesspal.com/ – app to track your calories and progress

https://nutritiondata.self.com/ – – find the nutritional values of all your food

https://www.healthline.com/nutrition/counting-calories-101 – – A great article on calorie counting

Peace and love to you all…

Join the Discussion

Your email address will not be published. Required fields are marked *

Discussion

  1. pierre schembri-wismayer

    Thanks for the motivation

  2. davidoziborg

    This is a test..

  3. davidoziborg

    This is a second test….

  4. Anita

    You’re doing great and are an inspiration. Made some notes watching this video! It is a lifestyle change, and you’re 100% right. It is mostly excuses, laziness, etc. and you keep fighting it all the way through!

    1. davidoziborg

      Thank you Anita. You are absolutely spot on. It is a fight all the way. But when you start achieving results, the satisfaction is unmatched. And the way you feel is amazing…. 🙂

Trending Now

arrow

By continuing to use the site, you agree to the use of cookies. Read More about our Privacy Policy

The cookie settings on this website are set to "allow cookies" to give you the best browsing experience possible. If you continue to use this website without changing your cookie settings or you click "Accept" below then you are consenting to this.

Close